Recycling, reusing and reducing are a huge part of living green, but a healthy body starts within. Childhood is without a doubt, the best time to instill the values of healthy living in our children. So how do you encourage them to practice a healthy lifestyle early? Here are some tips that can hopefully set the tone for a healthy lifestyle that carries into adulthood.
1. Remind them to unplug
Generation Y is absolutely in love with their tablets, cell phones, computers and everything in between. Remind them not leave … Read more